Hello, everyone. I’ve suffered from anxiety since I was very small, and once it starts, I just can’t turn it off. For the last few years, I’ve been working on reducing my anxiety by developing healthier relationships, which is very hard work!
NB: It’s just possible that my technically BRILLIANT husband has solved my formatting problems…
Inner peace
Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator (Colossians 3:9-10).
Let us therefore make every effort to do what leads to peace (Romans 14:19).
Father,
I want to have inner peace.
Help me to be self-aware:
To build and maintain
A healthy relationship with myself,
With others,
And with you.
Help me accept myself as I am,
Always listening to my body
And to my gut feelings,
Always in touch
With my innermost thoughts and concerns.
Help me to set good boundaries with others
By speaking and acting honestly,
On the basis of constant self-awareness.
Then I will be at peace –
With myself,
With others,
And with you.
I ask this in Jesus’ name,
Amen.