Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Saviour and my God (Psalm 42:5; NIV).

Rejoice always, pray constantly, give thanks in all circumstances (1 Thessalonians 5:16-18; NIV).

Please help me
To come to terms
With my anxieties.

Help me to face them squarely,
So I can work through them,
Learn to accept them,
And live cheerfully with them
For your sake.

In Jesus’ name,

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