Into your hands I commit my spirit (Psalm 31:5; NIV).

Contemplation is a time
For self-acceptance.

So I relax my body,
Accepting my aches and pains.

I relax my mind,
Accepting my worries and fears.

I relax my heart,
Accepting my anger and hurt.

Then, I relax my soul,
Entrusting it into your hands,
And accepting that you love me
Just as I am.

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