Agoraphobia diary: 10am day 3

Hello, everyone. Well, today is the third day of my agoraphobia challenge, and this morning brings a chance to catch my breath. I slept like a log, with only one anxiety dream – much better than the night before. The plan for today is to walk to my family’s house, have lunch, then sit in the middle at the back of the car again for a shorter drive to one of my favourite places in the world: Wicken Fen. Hopefully, this will be less testing than the previous two days, though the cumulative effect of facing feared situations is very tiring, especially on top of chronic fatigue.

For now, I’ve got time for an extra pot of tea, then a space for contemplation, before plunging into the day’s activities. Meanwhile, here is this morning’s reflection:

You give us all a lifetime

He gives breath to everyone, life to everyone who walks the earth (Isaiah 42:5; NLT).

How short is life, how full of trouble! (Job 14:1; NLT).

The Lord must wait for you to come to him so he can show you his love and compassion (Isaiah 30:18; NLT).

Even when I walk through the darkest valley, I will not be afraid, for you are close beside me. Your rod and your staff protect and comfort me (Psalm 23:4; NLT).


Lord God,

You give us all a lifetime,
Long or short,

To come to terms
With how we are brought up,

With who, and what,
We are,

And all that
We experience.

Plus, you wait to help us
Every day –

If only
We will ask.

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