agoraphobia, depression, anxiety, chronic fatigue, cycling,, Prayer

Agoraphobia diary: day 5

Hello to all readers. Today is the fifth day of my week-long agoraphobia challenge. The most difficult parts of my trip start to kick in today. My son will drive me from Ely to Leicestershire (about two hours), where we will arrive at my sister’s house around lunchtime. After lunch, my son will leave, and my sister and I will visit our mother in her care home not far away. That might not sound terribly difficult to some readers. However, seeing my mother is always stressful, as my agoraphobia, depression and anxiety go all the way back to my very earliest memories at home.

Over recent years I’ve slowly developed One or two coping techniques to help me through these visits, but I still dread them. As always, it will be interesting to observe how it goes, so I plan to share that with you in my evening blog, as long as I have sufficient energy left.

Finally, I’ll be staying at my sister’s house for two nights, so must say goodbye to my quiet hotel room and move on to a new temporary home. This is just another part of my week-long exposure exercise, but, as ever, it will take mental effort and physical energy to cope.

For those who follow this blog each day, here is my morning prayer. I’ll be keeping it pretty close to my heart during the car journey, later, at the nursing home, and in the night at my sister’s house.

Always with me

I know the Lord is always with me (Psalm 16:8; NLT).

When I wake up, you are still with me! (Psalm 139:18; NLT).

*******************************

Lord,
You are always
With me –

So when I wake,
I wake with you;

When I roam,
I roam with you;

When I work,
I work with you;

And when I rest,
I rest with you.

Amen.

 

 

 

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