I have suffered from Chronic Fatigue since 2005. This means that my energy is always very limited. Exhaustion often forces me to rest, regardless of what I want, or need, to do.
Until today, I have always understood ‘rest’ as time spent sitting down, or being in bed.
However, to my astonishment, God has now shown me that rest can also be a state of mind, and even a way of life.
With this approach, whether or not I am active, living restfully means noticing my sensations, thoughts, and emotions as they occur, acknowledging their reality without judgement, then sharing them simply and honestly with God.
Hopefully, this process will teach me how I need to change in order to live more restfully, so I can be at peace with myself, with God, with others, and the world.
My soul finds rest in God (Palm 62:1; NIV).