I have suffered from Chronic Fatigue since 2005. This means that my energy is always very limited. Exhaustion often forces me to rest, regardless of what I want, or need, to do.
Until today, I have always understood ‘rest’ as time spent sitting down, or being in bed.
However, to my astonishment, God has now shown me that rest can also be a state of mind, and even a way of life.
With this approach, whether or not I am active, living restfully means noticing my sensations, thoughts, and emotions as they occur, acknowledging their reality without judgement, then sharing them simply and honestly with God.
Hopefully, this process will teach me how I need to change in order to live more restfully, so I can be at peace with myself, with God, with others, and the world.
In all their suffering he also suffered (Isaiah 63:9; NLT).
1. I’m neither strong,
2. There’s very little
I can do for others.
3. But I can listen patiently,
Offering love and comfort,
4. Sharing the load
Of those I meet
5. Who struggle with life’s
Burdens, trials, and sorrows.
1,2. He knows how weak we are; he remembers we are only dust (Psalm 103:14; NLT).
3. The fruit of the Spirit is love, joy, peace, patience, kindness, generosity, faithfulness, gentleness and self-control (Galatians 5:22-3; NRSV).
Don’t just pretend to love others. Really love them (Romans 12:9; NLT).
[God] comforts us in all our troubles, so that we can comfort those in any trouble (2 Corinthians 1:4; NIV).
4. If a soldier demands that you carry his gear for a mile, carry it two miles (Matthew 5:4; NLT).
As they led Jesus away, a man named Simon, who was from Cyrene, happened to be coming in from the countryside. The soldiers seized him and put the cross on him and made him carry it behind Jesus (Luke 23:26; NLT).
Mourn with those who mourn (Romans 12:15; NRSV).
5. Come to me all of you who are weary and carry heavy burdens, and I will give you rest (Matthew 11:28-30; NLT).
Here on earth you will have many trials and sorrows (John 16:33; NLT).
Whatever you did for one of the least of these brothers and sisters of mine, you did for me (Matthew 25:40; NIV).