Today’s blog is about emotional abuse, and its consequences.
Introduction The following quotation sets the scene, though its relevance might not be clear until you have read the whole article:
Turn your steps towards these everlasting ruins, all this destruction the enemy has brought on the sanctuary. Your foes roared in the places where you met with us; they set up their standards as signs. They behaved like men wielding axes to cut through a thicket of trees. They smashed all the carved panelling with their axes and hatchets. They burned your sanctuary to the ground; they defiled the dwelling place of your Name. They said in their hearts, “We will crush them completely!” They burned every place where God was worshipped in the land (Psalm 74:3-8; NIV).
An open letter to my mother Mother, despite claiming to love me, you established control over me from my early childhood onwards. You did this through scorn, criticism, bullying, condemnation, rage, and bouts of violent destructiveness. These behaviours made me fear you deeply. I lived in dread of your next outburst.
You continued to maintain control over me during my teenage years and adulthood, too, using intrusion, disapproval, and anger when I dared to express personal feelings, thoughts or beliefs you didn’t like. Similarly, you reacted with fury and threats of coercion if I tried to make my own decisions about what I wanted to do with my life. When I made mistakes, or got things wrong, you never forgave me, or forgot it. All this made me dread seeing you and spending time with you. I particularly hated the sound of your voice, and loathed you touching me, but was afraid to stand up to you, or to say “no”.
Your ways of controlling me have had severe, pervasive, long-term consequences for my mental health, in the form of low self-esteem, anxiety, dread, panic attacks and agoraphobia. I have also had to cope with a constant sense of not wanting to be alive, with chronic depression, and with episodes of acute depression. Furthermore, one question has always preyed on my mind:
How could you say you loved me, yet behave as you did towards me?
It didn’t make sense. I just couldn’t square what you said with what I experienced.
Then, on the 24th of May, 2020, a friend sent me a message she had seen on a Facebook site about domestic abuse. It read:
It’s not CONSENT if you make me afraid to say no.
I stared at these words, instantly electrified by their brevity, clarity and profound truth. Within seconds, a personal variation flashed into my mind:
It’s not LOVE if you make me afraid to say no.
Deeply stirred by this insight, further phrases began tumbling out of my unconscious mind. Here are just a few examples:
It’s not love if you make me afraid to disagree.
It’s not love if you criticise me all the time.
It’s not love if you make me afraid to be myself.
It’s not love if you make me afraid to choose for myself.
It’s not love if you belittle my achievements.
It’s not love if you only approve of me when I behave like you.
At last, in my late sixties, my friend’s message had given me the answer to my question: your behaviour towards me shows clearly that you did not, in fact, love me in any meaningful way at all.
This shocking realisation made me consider what kinds of behaviour do, in fact, reflect and express genuine love. Here are the best answers I’ve found so far:
Love is patient and kind. Love is not jealous, or boastful, or proud, or rude. It does not demand its own way (1 Corinthians 13:4-5; NLT).
It does not dishonour others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs (1 Corinthians 13:5; NIV).
I know that none of us is perfect, mother, but when I confronted you, you could at least have admitted what you did to me, and said you were sorry. Over the years, I managed to raise the subject of your behaviour with you several times, always at huge personal cost. However, you never responded with genuine understanding or honesty, instead always trying to justify, minimise, or deny what you had done.
For many years now, I have worked hard to forgive you. Sometimes I even think I’ve succeeded. Fortunately, God understands and accepts the intense anger and bitterness that can still occasionally emerge from my mind, heart and soul. Slowly, gently, he gives me the insights I need in order to be healed, for which I am profoundly thankful.
Don’t just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. Love each other with genuine affection, and take delight in honouring each other (Romans 12:9; NLT).
Do not provoke your children to anger by the way you treat them (Ephesians 6:4; NLT).
You’re the Father of Jesus,
And also our Father within.
Christ’s Mother, the Lady of Grace:
You’re our Mother;
Your children: our kin.
Brother, born here on the earth:
You share in our frail flesh
Spirit in all humankind:
You make us all one
In your love.
1. All praise to God, the Father of our Lord Jesus Christ. God is our merciful Father and the source of all comfort (2 Corinthians 1:3; NLT).
You are the temple of the living God (2 Corinthians 6:16; NLT).
2. God sent the angel Gabriel to Nazareth, a village in Galilee, to a virgin named Mary. Gabriel appeared to her and said, “Greetings favoured woman!” […] You will conceive and give birth to a son, and you will name him Jesus. He will be very great and will be called the Son of the Most High” (Luke 1:28,31-2; NLT).
When Jesus saw his mother standing there beside the disciple he loved, he said to her, “Dear woman, here is your son.” And he said to this disciple, “Here is your mother.” And from then on this disciple took her into his home (John 19:26-7; NLT).
3. She will give birth to a son, and they will call him Immanuel, which means ‘God is with us’ (Matthew 1:23; NLT).
Whoever does God’s will is my brother and sister and mother (Mark 3:35; NIV).
It was necessary for him to be made in every respect like us, his brothers and sisters (Hebrews 2:17; NLT).
4. The Comforter, the Holy Spirit, whom the Father will send in my name, he will teach you all things, and remind you of all things I said to you (John 14:26; YLT).
“In the last days,” God says, “I will pour out my Spirit upon all people” (Acts 2:17; NLT).
The Spirit of God, who raised Jesus from the dead, lives in you (Romans 8:11; NLT).
I have given them the glory you gave me, so they may be one as we are one(John 17:22; NLT).