Come to me, all you who labour and are heavy laden, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls (Matthew 11:28-9; NKJV).
You are our wayside shrine,
Our sanctuary, Our bread, our wine;
Our rest, our strength,
Our life, our breath,
Jesus told her,
“I am the resurrection and the life.
Anyone who believes in me will live,
Even after dying” (John 11:25; NKJV).
I have suffered from Chronic Fatigue since 2005. This means that my energy is always very limited. Exhaustion often forces me to rest, regardless of what I want, or need, to do.
Until today, I have always understood ‘rest’ as time spent sitting down, or being in bed.
However, to my astonishment, God has now shown me that rest can also be a state of mind, and even a way of life.
With this approach, whether or not I am active, living restfully means noticing my sensations, thoughts, and emotions as they occur, acknowledging their reality without judgement, then sharing them simply and honestly with God.
Hopefully, this process will teach me how I need to change in order to live more restfully, so I can be at peace with myself, with God, with others, and the world.