prayer, healing, contemplation, oneness, love,

All things danced


All things danced 
As I passed by today –

Grasses, trees and birds
Tossed by the wind,

Breakers in the bay,  
Dogs running on the sands –

All seized with joy,
Including me,

All caught up
In wild ecstasy,

Dancing as one, with you, Lord God,
Upon your outstretched hands.



For everything there is a season, a time for every activity under heaven […] A time to grieve and a time to dance (Ecclesiastes 3:1; NLT).

The mountains skipped like rams, the hills like lambs! (Psalm 114:4; NLT).

Rejoice forever in my creation! (Isaiah 65:18; NLT).

There is […] one God and Father, who is over all and in all and living through all (Ephesians 4:5-6; NLT).

In him we live and move and have our being (Acts 17:28, NIV).

The life of every living thing is in his hand, and the breath of every human being (Job 12:10; NLT).

Personal growth, faith, prayer, contemplation, love, oneness,

I breathe you in

I breathe you in,
So I can start the day.

Please help me to remember you,
And always, Lord, to pray.

I’m stretching now,
So I can join the dance.

Please help me to remember you,
And always offer thanks. 

I’m standing up,
So I can face the fray.

Please help me to remember, 
And rejoice in you, today.          

I’m ready now,
Prepared to hear your call.

Please help me to remember you,
And be the slave of all.



Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus (1 Thessalonians 5:16-18; NIV).

Love the Lord your God, listen to his voice, and hold fast to him (Deuteronomy 30:20; NIV).

Whoever wants to be a leader among you must be your servant, and whoever wants to be first among you must be the slave of everyone else (Mark 10:42-4; NLT).

Prayer, solitude, silence, stillness, darkness, contemplation, prayer,

Spend time alone

Spend time alone
To seek God’s holy presence;

Be silent   
As you listen for his voice.  

With eyes closed
You may see his dazzling glory;

And in stillness
You may join his sacred dance. 



He [Jesus] left in a boat to a remote area to be alone (Matthew 14:13; NLT).

Be silent before the Sovereign Lord (Zephaniah 1:7; NIV).

God shines in glorious radiance (Psalm 50:2; NLT).

 Golden splendour comes from the mountain of God. He is clothed in dazzling splendour (Job 37:22; NLT).

Be still before the Lord (Psalm 37:7; NIV).

Personal growth, faith, prayer, contemplation, love, oneness,, Prayer

Dancing for joy

Be still before the Lord and wait patiently for him (Psalm 37:7; NIV).

Listen to his voice (Deuteronomy 30:20; NIV).

He loves us with unfailing love (Psalm 117:2; NLT).

You also are complete through your union with Christ (Colossians 2:10; NLT).


I don’t want to spend my time
In contemplation
Picturing the past
And what might come;

Instead, I want to spend the time
In stillness,
Waiting patiently for you,
For we are one.

I don’t want to spend my time
In contemplation
Reflecting on the past
And what might come;

Instead, I want to spend my time
In silence,
Listening for your voice,
For we are one.

I don’t want to spend my time
In contemplation,
Fretting about the past
And what might come;

Instead, I want to spend it
In the present,
Dwelling in your love,
For we are one.

I don’t want to spend my time
In contemplation
Brooding on the past
And what might come;

Instead, I want to spend it
In your arms, Lord,
Dancing for joy with you,
For we are one.

agoraphobia, depression, anxiety, chronic fatigue, cycling,

Agoraphobia diary: 7am day 6

Hello everyone. Today is the 6th of my agoraphobia challenge, my second location, and my second visit to my mother in her Care Home. The weather forecast is much better for this morning than for the afternoon, so my sister and I plan to go for a walk before lunch, saving the visit for the afternoon. I would have preferred this arrangement the other way round, to get the hardest bit out of the way first, but it isn’t going to work out that way.

I’ve suggested a large local country park for our walk. It’s a place we often went to when I was young, so I’m interested to see how I feel when I’m there. I’ve had some very bad panic attacks during walks over the years, but more recently have been better at recognising my anxiety as it starts to rise, and just staying with it, without escalating it. Time will tell.

When I’m out in the countryside, it helps me a lot that I can see God shining out of everything around me, and something of this is reflected in the morning’s prayer:

You speak

In the beginning God created the heavens and the earth (Genesis 1:1; NLT).

God said, “Let there be light,” and there was light (Genesis 1:3; NLT).

The heavens proclaim the glory of God. The skies display his craftsmanship. Day after day they continue to speak; night after night they make him known (Psalm 19:1-2; NLT).

I will wake the dawn with my song (Psalm 57:8; NLT).



Each day
You speak the earth
Into renewal.

Each day
You sing, to light
The heavens above.

Each day,
You dance all creatures
Into waking.

Each day
You smile, to fill us
With your love.



Remain in me, and I will remain in you (John 15:4; NLT).

God is light (1 John 1:5; NIV).

Those who wait on the Lord shall renew their strength (Isaiah 40:31; NKJV).

I will be joyful in the God of my salvation! (Habakkuk 3:18; NLT).


During meditation,
The longer I stay
In your light –

Or praying –

The stronger
And more joyful
I become.