Faith, hope, love, God, Prayer, prayer, healing, contemplation, oneness, love,

You are the Word

You are the Word;
You make and rule 
Both heaven and earth.

You are the Word;
You come to share 
Our human birth.

You are the Word;
You give us life:
The Father’s breath. 

You are the Word;
We reunite with you
In death. 



There is […] one God and Father, who is over all and in all and living through all (Ephesians 4:5-6; NLT).

In the beginning was the Word, and the Word was with God, and the Word was God (John 1:1; NIV).

Christ is all that matters, and he lives in all of us (Colossians 3:11; NLT).

Don’t you realise that all of you together are the temple of God and that the Spirit of God lives in you? (1 Corinthians 3:16; NLT).

I have given them the glory you gave me, so they may be one as we are one (John 17:22; NLT).


Faith, hope, love, God, Prayer, suffering

You felt God had forsaken you

You felt God had forsaken you
When you were dying on the cross,
And yet, Lord, he was one with you,  
Enduring all your pain and loss,

Just as he is with us, in turn,
For he shares all our suffering,
Until, like you, we quit this life,
To reunite with our great King 



My God, my God, why have you forsaken me? (Mark 15:34; NLT).

The Father and I are one (John 10:30; NLT).

In all their suffering he also suffered (Isaiah 63:9; NLT).

Though I walk through the valley of the shadow of death, I fear no evil: for thou art with me (Psalm 23:4; KJV).  

Father, into your hands I commit my spirit (Luke 23:46; NIV).

The dust returns to the ground it came from, and the spirit returns to God who gave it (Ecclesiastes 12:7; NIV).

The Lord is the great God, the great King above all gods (Psalm 95:3; NIV).

Personal growth, faith, prayer, contemplation, love, oneness,



Contemplation is the practice of spending time alone with God, in stillness and silence. The aim is to become more deeply aware of our essential oneness with him. The contemplative process works by helping us to know ourselves more deeply, so we can be completely open and honest with God. Without such openness, there can be neither intimacy, nor unity. 

Throughout our lives we experience a stream of information from our bodies and minds. This flow includes sensations, thoughts, emotions, memories, fantasies, temptations, visions, dreams and nightmares. In the quietness of contemplation, these conscious and unconscious manifestations of the inner self continue to emerge.

However, although these impressions may distract us, they should never be seen as intrusions into our silence. Rather, they are the raw materials through which we learn about ourselves. Only through becoming aware of these “treasures hidden in darkness” (reference below), can we know ourselves more fully, and thus be able to share ourselves more completely with God. 

A sequence of steps 
During contemplation, many of the issues emerging from our information flow will require only brief attention, whilst others may prove more challenging. It can therefore be helpful to practice using a sequence of steps for handling them.

Step 1
The most basic task during contemplation is to become aware of our sensations, thoughts and feelings as they rise into consciousness. These experiences will repeatedly distract us from a steady focus on God. However each time we realise our minds have wandered, we briefly acknowledge this before him, let the matter go, then return to the silence.

Step 2 
When we find we are unable to let an issue go, it helps to discuss it straightforwardly with God. This process generally enables us to decide on the best course of action to take. It is good to jot this decision down, so we don’t worry about forgetting it. Using this process usually makes it easier to set the issue aside until we are ready to act, later on.

Step 3
Sometimes, though, we will still be unable to let a matter go. This indicates the need to embrace and accept the unresolved concern just as it is, whilst continuing to sit with it, in silence.

By using these three approaches appropriately and regularly during contemplation, we gradually come face to face with many hidden (often unpalatable), truths about ourselves. This enables us to share ourselves more honestly and fully with God. Of course, God already knows everything about us, but because he delights in our freedom, he waits patiently for us to draw nearer to him. 

However, God’s love for us is so great that he doesn’t always wait for us to complete the journey at our own pace. Instead, he runs to meet us, taking us in his arms and kissing us, as we unite in our essential oneness. After enjoying this closeness for a while, we return, a little more enlightened, to our daily lives.

During contemplation we use our awareness of the information emerging from our conscious and unconscious minds to share our deepest selves with God. This learning and sharing process continues until the very end of our lives. Then, still, silent and alone, we seek him for the final time, in the darkness of death. And this time, when he welcomes us, there is no need to go back, for we will remain wholly one with him, absorbed into his light, fire, peace, truth and love for all eternity.



Very early in the morning, while it was still dark, Jesus got up, left the house and went off to a solitary place, where he prayed (Mark 1:35; NIV).

Be still and know that I am God (Psalm 46:10; NIV). 

Be silent before the Sovereign Lord (Zephaniah 1:7; NIV).

I will give you treasures hidden in darkness (Isaiah 45:3; NLT).

We will speak the truth in love, growing in every way more and more like Christ (Ephesians 4:15; NLT).

The Lord must wait for you to come to him (Isaiah 30:18; NLT).

While he was still a long way off, his father saw him and was filled with compassion for him; he ran to his son, threw his arms around him and kissed him (Luke 15:20; NIV).

Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me (Psalm 23:4; KJV).

anxiety, change, healing, honesty, oneness, peace, Prayer

Your way

When there’s something 
Nagging at my mind, Lord,
May I stop to think 
What I might do,

Being clear and honest
With myself, Lord,
And sharing every part of it 
With you. 

Once we’ve talked it over
May I act, Lord, 
Sorting out my problem
In your way,  

Then, I’ll share your joy
And peace of mind, Lord,
By growing more and more like you 
Each day.



Don’t worry about anything; instead, pray about everything (Philippians 4:6; NLT).

Do what is right and good in the Lord’s sight (Deuteronomy 6:18; NLT).

Those who say they live in God should live their lives as Jesus did (1 John 2:6; NLT).

Jesus was filled with the joy of the Holy Spirit (Luke 10:21; NLT).

Peace I leave you; my peace I give you (John 14:27; NIV).

We will speak the truth in love, growing in every way more and more like Christ (Ephesians 4:15; NLT).

change, dance, Faith, hope, love, God, Prayer

Yet another chance


You give me
Yet another chance:

It’s not too late to join 
Your ceaseless dance;

For when I eat your flesh,
And drink your blood,   

You make me fit to share 
Your dance of love.



The gardener answered, “Sir, give it one more chance”
(Luke 13:8; NLT).

Praise his name with dancing (Psalm 149:3; NLT).

I am not worthy even to come and meet you (Luke 7:7; NLT).

Unless you eat the flesh of the Son of Man and drink his blood, you cannot have eternal life within you (John 6:53; NLT).

God is love (1 John 4:16; NLT).

Breast cancer, mastectomy,, Forgive, blame, anger, turn cheek, hurt, prayer,

My heart is full of worries

My heart is full of worries, Lord,
Concerns I can’t subdue;

Resentment, fear, remorse, and shame –
I don’t know what to do.

So these become my prayers, Lord,
And I share them all with you;

We work on them together,   
Talking every problem through. 

Then my poor mind grows clearer
As your way comes into view;

My plans are laid; my heart grows light;
And your peace falls like dew. 



I am poor and needy, and my heart is full of pain (Psalm 109:22; NLT).

O God, you know how foolish I am; my sins cannot be hidden from you (Psalm 69:5; NLT).

Make your way plain for me to follow (Pslam 5:8; NLT).

The peace I give is a gift the world cannot give (John 14:27; NLT).

I will be to Israel like a refreshing dew from heaven (Hosea 14:5; NLT).

Breast cancer, mastectomy,, prayer, healing, contemplation, oneness, love,

Less of me

Lord God,
May there be less of me,

With all my sins 
And weaknesses,

And more of you
Within me every day,

Until we live as one
In our shared love.  

Then death will hold 
No fears for me — 

I’ll leave my body
Far behind,

And fully reunite
With you, 

In heart, and soul,
And mind.



The Father and I are one (John 10:30; NLT).

O death, where is your victory? O death, where is your sting? 
(1 Corinthians 15:55; NLT).

The dust returns to the ground it came from, and the spirit returns to God who gave it (Ecclesiastes 12:7; NIV).

You must love the Lord your God with all your heart, all your soul, all your strength, and all your mind (Luke 10:27; NLT).