Prayer, Personal growth, faith, prayer, contemplation, love, oneness,


An ecstasy came upon him (Acts 10:10; DBY).

Her tears fell on his feet, and she wiped them off with her hair (Luke 7:38; NLT).

In his shadow have I rapture (Song of Songs 2:3; DBY).

I am in despair (Psalm 69:20; NLT).

Let my words fall like rain on tender grass, like gentle showers on young plants (Deuteronomy 32:2; NLT).



Is very close
To tears,

And pleasure
Can be very close
To pain.

So, may we face
Both rapture
And despair,

While your love
Falls on us
Like gentle rain.

prayer, healing, contemplation, oneness, love,

Christ in all

Christ lives within you (Romans 8:10; NLT).


Christ in sorrow
And in bliss,

Christ in darkness
And in light;

Christ in fasting
And in feast,

Christ in wretchedness
And might.

Christ in beauty
And in shame,

Christ in sickness
And in health;

Christ in pleasure
And in pain,

Christ in poverty,
And wealth.

Christ in laughter
And in tears,

Christ in living
And in death;

Christ in confidence
And fear,

Christ in all –
Till our last breath.

Prayer, suffering, life, courage, help, bear, illness, mental, physical,

Why do we kick?


Why do we kick so hard
Against our suffering,
For life is full of sorrow
And distress?

Why do we find it hard
To face the fact
That we must all know sickness,
Loss, and death?

In theory, our upbringing
And experience
Should equip us to accept
What we must bear;

But for many of us
This is not what happens,
So we wallow in self-pity
And despair.

Please help us to give up
Our fond illusion
That bad things shouldn’t happen here
At all.

Then, may we turn to you
For strength and courage,
For you are great, Lord God,
Though we are small.


Here on earth you will have many trials and sorrows (John 16:33; NLT).

How frail is humanity! How short is life, how full of trouble! (Job 14:1; NLT).

Jesus immediately said to them: “Take courage! It is I. Don’t be afraid” (Matthew 14:27; NIV).

March on with courage, my soul! (Judges 5:21; NLT).

With your help I can advance against a troop, with my God I can scale a wall (2 Samuel 22:30; NIV).

You are great (Jeremiah 10:6; NLT).

I am small (Psalm 119:141; NKJV).

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May I rejoice in you

Rejoice always, pray continually, give thanks in all circumstances; for this is God’s will for you in Christ Jesus (1 Thessalonians 5:16-18; NIV).

Serve the Lord with gladness (Psalm 100:2; CSB).


May I rejoice in you
With every breath,

Pray to you
With every thought,

Thank you
With every word,

And serve you
In everything I do.

Prayer, suffering, life, courage, help, bear, illness, mental, physical,

The hardest to forgive

Forgive us our sins, as we forgive those who sin against us (Luke 11:4; NLT).

Jesus said, “Father, forgive them, for they don’t know what they are doing” (Luke 23:34; NLT).


Lord God,

Please help me to forgive
Those who know
They’ve hurt me,
But won’t apologise –

For they
Are the hardest people
To forgive.

Personal growth, faith, prayer, contemplation, love, oneness,, Prayer

Absorb and radiate

Dear friends, since God so loved us, we also ought to love one another (1 John 4:11; NIV).

Don’t just pretend to love others. Really love them (Romans 12.9; NLT).

Love your neighbour as yourself (James 2:8; NLT).

Love your enemies! Do good to them (Luke 6:35; NLT).

Let love be your highest goal! (1 Corinthians 14:1; NLT).

If I didn’t love others, I would be nothing (1 Corinthians 13:2; NLT).


As I sit still
In contemplation,

May I absorb
Your love
For all the world.

As I go out
To face the morning,

May I radiate
Your love
To all I meet.

Prayer, suffering, life, courage, help, bear, illness, mental, physical,

God who made the earth

In the beginning God created the heavens and the earth (Genesis 1:1; NLT).

The Son of Man has come down from heaven (John 3:13; NLT).

The Helper, the Holy Spirit, whom the Father will send in my name, He will teach you all things (John 14:26; NKJV).

Though I walk through the valley of the shadow of death, I will fear no evil: for thou art with me; thy rod and thy staff, they comfort me (Psalm 23:4; KJV).


Holy Father,
God who made the earth,

Son of Man,
Who came to us by birth,

Holy Spirit,
Helper, teacher, friend –

Be with us throughout life,
And at its end.