A message to all my readers


Hello to everyone who visits this page. Some of you will know that I have been struggling with severe anxiety, dread, and depression over recent months. This has been going on ever since my childhood dread was re-triggered by something which happened on Facebook.

Today I finally saw my doctor, who is starting me on a new, extra medication. She has also referred me for consultant-level help. She and I will speak again in two weeks, unless I need urgent help before that. The new medication will take at least 4-6 weeks to start having an effect, so it’s essential that I also start learning to be gentler and kinder to myself.

Accordingly, I’m pressing “pause” on my regular writing and daily posting here, so I can focus on my own recovery by giving my body, mind, heart, and soul the rest I desperately need.

Meanwhile, all the existing posts will stay right here, in case anything in the archives is helpful to others while I’m quiet for a while.

✝️ With much love, and many blessings to you all,
From Ruth xxx


My offering


Today’s prayer comes from a place of a really bad patch of migraines, anxiety, sadness and long‑standing wounds. As I offer my scars and fears to Jesus, I pray it may help you bring your own pain to him as well.


Jesus told him, “I am the way, the truth, and the life” (John 14:6; NLT).

I offer my past –
It’s an angry scar –
To you: my way,
And my guiding star.

I offer the dread
Of my darkest night –
To you: my truth,
And my shining light.

I offer my cross,
And my bitter pain –
To you: the Christ,
Who rose again.

I offer my thoughts,
My heart, and soul –
To you: my Lord,
My life, and my goal.

“My Lord and my God!” Thomas exclaimed (John 20:28; NLT).

I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus (Philippians 3:14; NIV).


Here, in stillness


Be still in the presence of the LORD (Psalm 37:7; NLT).

Here, in stillness,
Here, in silence,
Here, in darkness –
You are light. 

Here, in splendour,
Here, in rapture,
Here, in oneness –
You are truth.

Here, in trouble,
Here, in failure,
Here, in ruin –
You are peace.

Here, in sorrow,
Here, in longing,
Here, in anguish –
You are love.

God is love (1 John 4:16; NLT).


References

God is light (1 John 1:5; NLT).

The Spirit is truth (1 John 5:6; NKJV).

The Lord is peace (Judges 6:24; NLT).


Patient endurance


We are all fragile, fallible, and mortal. Today, in prayer, I saw clearly that the purpose of life is to face its inevitable challenges, sorrows, and sufferings, learning to accept and endure them as patiently as we can, while still loving and serving Jesus in others. This was Christ’s mission, and it is ours as well, for Jesus is resurrected in us all.

Then he said to the crowd, “If any of you wants to be my follower, you must give up your own way, take up your cross daily, and follow me” (Luke 9:23; NLT).

Christ is all that matters, and he lives in all of us (Colossians 3:11; NLT).

Truly I tell you, whatever you did for one of the least of these brothers and sisters of mine, you did for me (Matthew 25:40; NIV).


So here is today’s prayer:

I knew you before I formed you in your mother’s womb (Jeremiah 1:5; NLT).

You make us,
You see us,
And hear us.

You know us,
You guide us,
And help us.

You feed us,
You love us,
And hold us.

You wound us,
You teach us,
And heal us.

Look now; I myself am he! There is no other god but me! I am the one who kills and gives life; I am the one who wounds and heals; no one can be rescued from my powerful hand! (Deuteronomy 32:39; NLT).


References

I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world (John 16:33; NLT).

Though the Lord give you the bread of adversity and the water of affliction, yet your Teacher will not hide himself any more, but your eyes shall see your Teacher (Isaiah 30:20; RSV).

May the Lord lead your hearts into a full understanding and expression of the love of God and the patient endurance that comes from Christ (2 Thessalonians 3:5; NLT).

Patient endurance is what you need now, so that you will continue to do God’s will. Then you will receive all that he has promised (Hebrews 10:36; NLT).

Don’t you see how wonderfully kind, tolerant, and patient God is with you? Does this mean nothing to you? Can’t you see that his kindness is intended to turn you from your sin? (Romans 2:4; NLT).


Sad world


Why is my heart so sad? (Psalm 42:5; NLT).

How sad this world is!
Dark and drear –
Ease for some,
For others, fear.

How cold this world is!
Full of hate –
Some have freedom,
Others wait.

How strange this world is!
Food and fun –
Some have plenty,
Others, none.

How mean this world is!
Few are kind –
Some can see,
But most are blind.

How sick this world is!
So much pain –
Yet, in all,
Christ lives again.

I have told you all this so that you may have peace in me. Here on earth you will have many trials and sorrows. But take heart, because I have overcome the world (John 16:33; NLT).

Christ is all that matters, and he lives in all of us (Colossians 3:11; NLT).


References

We will speak the truth in love, growing in every way more and more like Christ (Ephesians 4:15; NLT).

The Lord – who is the Spirit – makes us more and more like him as we are changed into his glorious image (2 Corinthians 3:18; NLT).

As we live in God, our love grows more perfect. So we will not be afraid on the day of judgment, but we can face him with confidence because we live like Jesus here in this world (1 John 4:17; NLT).

This will continue until we all come to such unity in our faith and knowledge of God’s Son that we will be mature in the Lord, measuring up to the full and complete standard of Christ (Ephesians 4:13; NLT).


Sitting alone


When you pray, go away by yourself, shut the door behind you, and pray to your Father in private (Matthew 6:6; NLT).

The LORD is in this place, and I wasn’t even aware of it! (Genesis 26:16; NLT).

I sit all alone –
Without a word;

Bask in your light –
And this is prayer;

Speak if I must –
You listen, Lord,

Then rest in the dark –
For you are there.

Moses went into the darkness where God was (Exodus 20:21; BES).

Though I sit in darkness, the LORD will be my light (Micah 7:8; NLT).

I will give you treasures hidden in the darkness – secret riches. I will do this so you may know that I am the LORD, the God of Israel, the one who calls you by name (Isaiah 45:3; NLT).


References

Be silent before the LORD, all humanity (Zechariah 2:13; NLT).

Be still in the presence of the LORD (Psalm 37:7; NLT).

We are confident that he hears us whenever we ask for anything that pleases him (1 John 5:14; NLT).

God has told his people, “Here is a place of rest; let the weary rest here. This is a place of quiet rest” (Isaiah 28:12; NLT).


Worship


As they went, Jesus met them and greeted them. And they ran to him, grasped his feet, and worshiped him (Matthew 28:9, NLT). 

I worship you
In silence
Filled with praise,

And honour you
In stillness
Filled with dance.

I treasure you
In darkness
Filled with light,

And love you, Lord:
My way, my truth,
My life.

Jesus told him, “I am the way, the truth, and the life” (John 14:6, NLT).


References

Be silent before the LORD, all humanity (Zechariah 2:13, NLT).

Be still in the presence of the LORD (Psalm 37:7, NLT).

Moses went into the darkness where God was (Exodus 20:21, BES).

I love you, Lord (Psalm 18:1, NLT).

I will give you treasures hidden in the darkness – secret riches. I will do this so you may know that I am the LORD, the God of Israel, the one who calls you by name (Isaiah 45:3, NLT).


Easter Saturday 2026


This little prayer came to me whilst I was praying this morning, so I wanted to share it straight away. With love from Ruth xxx


How long must I struggle with anguish in my soul, with sorrow in my heart every day? (Psalm 13:2; NLT).

I watch my trauma
Fade away,
Till you alone
Remain:

Your smile, your face;
Your boundless grace;
Your healing touch –
Your love.

I watch my burdens
Fade away,
But still you stay
The same:

Your way, your life;
Your sacrifice;
Your truth, your cross –
Your blood.

This is my body, which is given for you (Luke 22:19; NLT).

This is my blood, which confirms the covenant between God and his people. It is poured out as a sacrifice for many (Mark 14:24; NLT).


References

Then he said to the crowd, “If any of you wants to be my follower, you must turn from your selfish ways, take up your cross daily, and follow me” (Luke 9:23; NLT).

Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light” (Matthew 11:28-30; NLT).

Jesus told him, “I am the way, the truth, and the life” (John 14:6; NLT).

My goal is to know him and the power of his resurrection and the fellowship of his sufferings (Philippians 3:10; CSB).

For you who fear my name, the Sun of Righteousness will rise with healing in his wings. And you will go free, leaping with joy like calves let out to pasture (Malachi 4:2; NLT).

Those who trust in the LORD will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint (Isaiah 40:31; NLT).


Good Friday 2026


If you are walking in darkness, without a ray of light, trust in the LORD and rely on your God (Isaiah 50:10; NLT).

When there’s no joy,
But only grief;
When there’s no peace,
But only pain;

When there’s no wine,
But only thirst;
When there’s no rest,
But only dread;

When there’s no light,
But only faith;
When there’s no help,
But only hope;

When there’s no choice,
But only death –
Just follow Christ,
And trust in God.

Follow me and be my disciple (Matthew 9:9; NLT).

Then he said to the crowd, “If any of you wants to be my follower, you must turn from your selfish ways, take up your cross daily, and follow me” (Luke 9:23; NLT).

Trust in God (John 14:1; NLT).


References

Then at three o’clock Jesus called out with a loud voice, “Eloi, Eloi, lema sabachthani?” which means “My God, my God, why have you abandoned me?” (Mark 15:34; NLT).

Then Jesus shouted, “Father, I entrust my spirit into your hands!” And with those words he breathed his last (Luke 23:46; NLT).

My health may fail, and my spirit may grow weak, but God remains the strength of my heart; he is mine forever (Psalm 73:26; NLT).

Blessed are those who have not seen and yet believe (John 20:29; CSB).


Reading: Habakkuk 3:17-19; NLT.

Even though the fig trees have no blossoms, and there are no grapes on the vines; even though the olive crop fails, and the fields lie empty and barren; even though the flocks die in the fields, and the cattle barns are empty, yet I will rejoice in the LORD! I will be joyful in the God of my salvation! The Sovereign LORD is my strength! He makes me as surefooted as a deer, able to tread upon the heights.