Take away

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Look, I am making everything new (Revelation 21:5; NLT).

Lord,

1. Take away my fault-finding,
And give me a new mind.

2. Take away my bitterness,
And give me a new heart.

3. Take away my wretchedness,
And give me a new soul.

4. Take away my sinfulness, Lord God,
And make me whole.

Be renewed as you learn to know your Creator and become like him (Colossians 3:10; NLT).


References

1. Do not judge others, and you will not be judged. Do not condemn others, or it will all come back against you (Luke 6:37; NLT).

Let this mind be in you which was also in Christ Jesus (Philippians 2:5; NKJV).

2. Get rid of all bitterness, rage, anger, harsh words, and slander (Ephesians 4:31; NLT).

Watch out that no poisonous root of bitterness grows up to trouble you (Hebrews 12:15; NLT).

I will give you a new heart […]. I will remove from you your heart of stone and give you a heart of flesh (Ezekiel 36:26; NIV).

3. What a wretched man I am! (Romans 7:24; CSB).

I will […] put a new spirit in you (Ezekiel 36:26; NIV).

4. An evil man is trapped by sinfulness of lips (Proverbs 12:13; HNV).

He was wounded for our transgressions, he was bruised for our iniquities; upon him was the chastisement that made us whole, and with his stripes we are healed (Isaiah 53:5; RSV).

In my heart

Image: Camila Quintero Franco, Pixabay


Whatever is in your heart determines what you say
(Matthew 12:34; NLT).

1. Whatever’s in my heart, Lord God,
Determines what I say.

2. When I’m feeling crabby
I speak bitterly all day.

3. When I’m feeling angry
I abuse those I address,

4. When I’m feeling gloomy
I make others feel depressed.

5. When I’m feeling troubled
I ignore my neighbour’s pain,

6. And when I’m feeling needy
People ask for help in vain.

7. Instead, I dump my feelings
On to them, before they flee,

8. While, lost in my self-pity,
I cry: “Me! Me! Me! Me! Me!”


If any of you wants to be my follower,
you must turn from your selfish ways,
take up your cross daily, and follow me
(Luke 9:23; NLT).

Choice

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Don’t you realise that you become the slave
of whatever you choose to obey?
(Romans 6:16; NLT).

1. May I let go of vanity,
And choose to seek your face.
May I let go of judging, Lord,
And choose, instead, your grace.

2. May I let go of bitterness,
And chose to know your balm.
May I let go of anger, Lord,
And choose, instead, your calm.

3. May I let go of jealousy,
And choose to share your bliss.
May I let go of hatred, Lord,
And choose, instead, your kiss.

4. May I let go of selfishness,
And choose to love, each day.
May I let go of evil, Lord,
And choose, instead, your way.


References

1. My heart says of you, “Seek his face!” Your face, Lord, I will seek (Psalm 27:8; NIV).

Do not judge others, and you will not be judged (Luke 6:37; NLT).

2. Don’t sin by letting anger control you (Ephesians 4:26; NLT).

3. Love your enemies! (Matthew 5:44; NLT).

4. Turn from your selfish ways (Luke 9:23; NLT).

Choose today whom you will serve (Joshua 24:15; NLT).

The Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control (Galatians 5:22-3; NLT).

God’s way is perfect (Psalm 18:30; NLT).

Follow the way of love (1 Corinthians 14:1; NIV).

A letter (with thanks to M.R.)

Image: Ulrike Mai, Pixabay

Trigger alert
Today’s blog is about emotional abuse, and its consequences.

Introduction
The following quotation sets the scene, though its relevance might not be clear until you have read the whole article:

Turn your steps towards these everlasting ruins, all this destruction the enemy has brought on the sanctuary. Your foes roared in the places where you met with us; they set up their standards as signs. They behaved like men wielding axes to cut through a thicket of trees. They smashed all the carved panelling with their axes and hatchets. They burned your sanctuary to the ground; they defiled the dwelling place of your Name. They said in their hearts, “We will crush them completely!” They burned every place where God was worshipped in the land (Psalm 74:3-8; NIV).

An open letter to my mother
Mother, despite claiming to love me, you established control over me from my early childhood onwards. You did this through scorn, criticism, bullying, condemnation, rage, and bouts of violent destructiveness. These behaviours made me fear you deeply. I lived in dread of your next outburst.

You continued to maintain control over me during my teenage years and adulthood, too, using intrusion, disapproval, and anger when I dared to express personal feelings, thoughts or beliefs you didn’t like. Similarly, you reacted with fury and threats of coercion if I tried to make my own decisions about what I wanted to do with my life. When I made mistakes, or got things wrong, you never forgave me, or forgot it. All this made me dread seeing you and spending time with you. I particularly hated the sound of your voice, and loathed you touching me, but was afraid to stand up to you, or to say “no”.

Your ways of controlling me have had severe, pervasive, long-term consequences for my mental health, in the form of low self-esteem, anxiety, dread, panic attacks and agoraphobia. I have also had to cope with a constant sense of not wanting to be alive, with chronic depression, and with episodes of acute depression. Furthermore, one question has always preyed on my mind:

How could you say you loved me, yet behave as you did towards me?

It didn’t make sense. I just couldn’t square what you said with what I experienced.

Then, on the 24th of May, 2020, a friend sent me a message she had seen on a Facebook site about domestic abuse. It read:

It’s not CONSENT if you make me afraid to say no.

I stared at these words, instantly electrified by their brevity, clarity and profound truth. Within seconds, a personal variation flashed into my mind:

It’s not LOVE if you make me afraid to say no.

Deeply stirred by this insight, further phrases began tumbling out of my unconscious mind. Here are just a few examples:

It’s not love if you make me afraid to disagree.

It’s not love if you criticise me all the time.

It’s not love if you make me afraid to be myself.

It’s not love if you make me afraid to choose for myself.

It’s not love if you belittle my achievements.

It’s not love if you only approve of me when I behave like you.

At last, in my late sixties, my friend’s message had given me the answer to my question: your behaviour towards me shows clearly that you did not, in fact, love me in any meaningful way at all.

This shocking realisation made me consider what kinds of behaviour do, in fact, reflect and express genuine love. Here are the best answers I’ve found so far:

Love is patient and kind. Love is not jealous, or boastful, or proud, or rude. It does not demand its own way (1 Corinthians 13:4-5; NLT).

It does not dishonour others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs (1 Corinthians 13:5; NIV).

I know that none of us is perfect, mother, but when I confronted you, you could at least have admitted what you did to me, and said you were sorry. Over the years, I managed to raise the subject of your behaviour with you several times, always at huge personal cost. However, you never responded with genuine understanding or honesty, instead always trying to justify, minimise, or deny what you had done.

For many years now, I have worked hard to forgive you. Sometimes I even think I’ve succeeded. Fortunately, God understands and accepts the intense anger and bitterness that can still occasionally emerge from my mind, heart and soul. Slowly, gently, he gives me the insights I need in order to be healed, for which I am profoundly thankful.

Ruth.


References

Don’t just pretend to love others. Really love them. Hate what is wrong. Hold tightly to what is good. Love each other with genuine affection, and take delight in honouring each other (Romans 12:9; NLT).

Do not provoke your children to anger by the way you treat them (Ephesians 6:4; NLT).

I am the Lord, who heals you (Exodus 15:27; NIV).

Letting go

When you were young, you were able to do as you liked;
you dressed yourself and went wherever you wanted to go.
But when you are old, you will stretch out your hands,
and others will dress you and take you where you don’t want to go.
(John 21:18; NLT).

1. Lord, as I get older,
I find I must let go
Of all I take for granted,
But, instead, you make me grow.

2. I’ve had to let my looks go,
My vanity and pride;
My status and my ego,
But, instead, you are my guide.

3. I’ve had to let my strength go,
My energy and health;
My work and independence,
But, instead, you give me help.

4. I’ve had to let my past go,
My childhood, my abuse;
My bitterness and hatred,
But, instead, you teach me truth.

5. And I will have to give up more:
My body, life, and breath;
But I will gladly let them go,
To merge with you, in death.

References

1. Christ will make his home in your hearts as you trust him. Your roots will grow down into God’s love and keep you strong (Ephesians 3:17; NLT).

We will speak the truth in love, growing in every way more and more like Christ (Ephesians 4:15; NLT

2. He is our God forever and ever, and he will guide us until we die (Psalm 48:14; NLT).

3. My help comes from the Lord, who made heaven and earth (Psalm 121:2; NLT).

4. The Spirit is truth (1 John 5:6; NKJV).

Teach me your ways, O Lord, that I may live according to your truth (Psalm 86:11; NLT).

5. Then Jesus shouted, “Father, I entrust my spirit into your hands!” And with those words he breathed his last (Luke 23:46; NLT).

The Lord gave me what I had, and the Lord has taken it away. Praise the name of the Lord (Job 1:21; NLT).

The dust returns to the ground it came from, and the spirit returns to God who gave it (Ecclesiastes 12:7; NIV).